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Architech Sports Weekend Warriors

  • Architech Sports and Physical Therapy 10404 E Independence Blvd Matthews, NC, 28105 United States (map)

What Is It?

A 30-minute high intensity workout, split up into 7 stations with 2 different exercises in each! All stations are timed with set rest intervals between each station.  Everyone will begin at station 1 and work their way through until they finish at station 7.

Time:

Class begins Saturday’s at 8:30AM and participants can join anytime until 9:45.

(Ages 16 and Up)

Cost:

$10 Cash or Card

(First time participants will need to fill out a waiver before beginning)

 

Later Event: May 19
Architech Sports Weekend Warriors