Track and Field Program Necessities
- Sports Demands
Explosive Vertical/Linear power
Linear Speed and Acceleration
Training Program Focus
Power Development- Explosiveness/Strength in the legs
Posterior Chain- Hamstring/Glute strength
Our Track and Field training at Architech Sports is a strength based program run by highly experienced coaches. If your focus is running faster, jumping higher, and throwing farther, then Architech Sports is the place for you! We will make sure to make you stronger and more explosive so that you can be at your best for every meet.